Join Healing Dance Practitioner Abigail Alaine in a movement series to access the wisdom within your body, express your spirituality and connect to the Divine. Using guided improvisations, somatic exercises, art, poetry, & song, a container will be made for your healing and personal expression.
If you are looking to embody your spiritual practice or just love to dance, this series is for you!
All are welcome and no experience is necessary.
This series is based on a variety of modalities including:
-Body Mind Centering
-Singing, Toning, Vocal Exercises
-Gaga & Modern Dance
-Developmental Movement Patterns
-Cultural dances such Ring Shout, Guedra, Sufi Whirling
May the Sweet Goddess, guide your path, your healing, and your heart into spaces of light, love & celebration.